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Hypnotherapy ProgrammesStandard Weight Loss ProgrammeStandard CourseWho Is It For?Designed for clients with anything up to two stones to lose, this five session programme costs £450-00 (Even more weight to lose? - visit The Premium Weight Loss Programme) The First Session .After an initial session of two hours, the next two session are weekly, with the remaining sessions by arrangement to suit your weight loss needs. Establish Background InformationDuring the first session we look into your history, establish the nature of your particular problem, and identify the specific outcomes you want from working with us. Lifestyle GuidanceWe’ll offer you lifestyle guidance and also advice to ensure you can continue to enjoy healthy, appropriate and palatable meals while still losing weight. (Note: We’re not nutritionists and do NOT offer nutritional advice.) Undestanding HypnosisWe’ll also discuss hypnosis at length, so you can understand how and why it can help, and you’ll experience hypnosis for the first time. This will be recorded and given to you so you can practise and get used to it. The Second SessionFrom the second session onwards, we work directly with your subconscious mind. We may also use EFT alongside hypnosis, as a means to assist you to have more co-operation from your subconscious and less resistance to change. The Third SessionVery often by the third session you’ll notice a marked improvement. The Fourth SessionOnce we’ve established this positive change, the fourth session is usually booked for two to three weeks later. The Fifth Sessionthe fifth session about a month after that, depending on your individual needs. Dealing with ChangeAt each of these sessions, we help you to deal with the beliefs and programming which are driving you, and modify the habits and behaviours which need to change to allow you to achieve and maintain your desired weight. Feeling Comfortable nd ConfidentIt’s our intention that by the end of the programme, even if you’re not yet at your desired weight, you’ll feel comfortable and confident that you’ll easily be able to keep doing all the ‘right’ things that you’re now doing until you get there. Ongoing SupportWe once had a client who was so frightened about her overeating, she was about to have her stomach stapled (a potentially life-threatening operation). Thankfully we were able to stop the compulsion in three sessions, and she was able to go on and lose all the weight she wanted in a disciplined way, with our ongoing support. Our hypnotic suggestions were able to help with the required discipline because there was now nothing in her unconscious mind to prevent them from positively taking hold. Maintainance SessionsShould an occasional additional maintenance session be required after the Standard Weight Loss Programme has been completed, these can be arranged and paid for individually at the specially discounted price of only £60-00 (normally £100-00).
(don't forget our Premium Weight Loss Therapy Programme)
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